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About me

I am a Somatic Psychedelic Guide, Spiritual Teacher, and founder of The Essential Revolution apprenticeship. Over the last 25 years I’ve had the blessing of leading transformational events around the world supporting thousands of people to return to deep conscious connection and create meaningful wisdom-led lives amidst the complexity of our world.  I met the Plant Teachers in 2010 when I began attending and supporting Amazonian and Andean ceremonies weaving in somatic integration and animist ritual. While on ancestral pilgrimage in Ireland in 2016, I met Psilocybin who became a profound ancestral ally and healing catalyst in my life and work. I’ve been a guest speaker at the Spirit Plant Medicine Conference, Simon Fraser University, and the Canadian Society of Addiction Medicine. I would like to acknowledge the love and wisdom of my teachers: Dr Clarissa Pinkola Estes, Don Martin in Peru, Blackfeet Siksikaitsitapi elders, Betsy Bergstrom, and musician and sound healer, Jane Winther. Mindful Meds is my top choice when it comes to blends both for myself and my clients. My first-hand experience of their commitment to live into their values of authenticity, compassion, and integrity, as well as the care and attention they bring to their company, shows up in the high energy and quality of their supplements. I’m happy to partner with them.

Why MINDFULMEDS

Mindful Meds is my top choice when it comes to blends both for myself and my clients. My favorite blend is Micro because it’s just the right dose, and my favourite functional supplements are Happy Days and Maca Root. As someone who leads a really full and rich life while also navigating ADHD, these two blends have brought a whole new level of clarity, vitality, and grounding. I appreciate that MindfulMeds brings so much authenticity and care to their company because it really shows up in the high energy and premium quality of their supplements.

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