New To Mushrooms?

Product Quiz

Are you at the beginning of your mushroom journey? Unsure what it’s all about or where to begin? Check out our New to Mushrooms page where we share the basics and share some resources that we have created to get you started.

Microdosing 101


Everyone is discussing microdosing on podcasts, in interviews, among friends, and sometimes at your local coffee shop. It’s not hard to find someone who has microdosed or someone curious about microdosing– but we noticed that many people have no clue HOW to microdose or what exactly it is like. Many are terrified of “tripping out” or getting high due to the stigma which leads many to hesitate, get overwhelmed, and avoid taking the leap.

We wanted to give anyone new or unsure about microdosing a guide to help them understand it all and to feel confident to take that next step and to integrate microdosing into their very own routine.

What is Microdosing?

Microdosing is the practice of ingesting a sub-perceptual dose (a “microdose”) of mushrooms which is somewhere between 50mg to 250mg. The dose itself is different for everyone and requires a little experimenting at the beginning to find the optimal dose that works for your body weight, metabolism, and microdosing goals. For reference, a standard recreational dose (“macro dose”, “journey”, “tripping out”) is anywhere between 1000 – 5000+ mg.

Who is it for?


Throughout our company’s history, we have witnessed people from all walks of life use our products to find their version of success– whether it is from helping with symptoms of depression or anxiety, focus, productivity, or athletic performance. Utilizing mushrooms, adaptogens and nootropics can benefit every person in unique ways depending on the intended purpose, goal, and products used. 

Benefits of Microdosing

  • Reduced depression & anxiety
  • Enhanced spiritual practice
  • Fewer addiction cravings
  • Improved cognitive function
  • Increased creativity
  • Increased empathy & compassion
  • Higher levels of self-love
  • Better problem-solving skills
  • A deeper connection to spirituality
  • Better outlook on life
  • Improved concentration and focus
  • Increased productivity
  • increased overall awareness
  • Balanced mood
  • Less procrastination
  • Increased energy levels
  • Improved sleep
  • Deeper connection with your body
  • Decrease in pain levels
  • Increased openness & gratitude
  • Improved concentration and focus
  • Increased mindfulness and ability to be present
  • Helps relieve cluster headaches
  • Can improve the efficacy of other modalities and therapies
  • Increased emotional awareness of self and others
  • Smoking cessation support and potential to support other addictions

Take a
peek at our Microdosing Study

Microdosing for many of us here at MindfulMEDS has completely transformed our lives, but don’t just take our word for it– you can view our very own study here. We had 40 participants complete a 7 week protocol and recorded their findings with extraordinary results– so much so we knew we had to start this company and help as many people as possible through our products and education.

The findings of the study were incredibly promising. View the results of the study below.

Want to learn more about Microdosing?

After many questions from our community, we decided to create the most comprehensive guide in the microdosing space. Our Microdosing Guide covers the basics of Microdosing, understanding the safety and the science, exploring the origins of the stigma and providing a step-by-step process on how to begin your very own Microdosing Journey that includes understanding your goals, choosing your dose, selecting your products and your first Microdosing Experience.


Microdosing Guide

Learn about the Science, History, Impacts & Steps to a Successful Microdosing Experience.








Microdosing Products

All of our products are designed to work together to create specific results based on your own personal goals, lifestyle and desired outcomes. All of our microdosing products range from 0.05g to 0.35g.

Products by Category

Product Quiz

Overwhelmed? Want to create the ultimate product bundle to tackle your unique goals of healing, growth, and optimization? Explore our quiz today and we will get you paired up with the best products suited to your goals.



We have compiled a list of common questions we hear from our community. This list is always growing so if you don’t see a question answered, let us know on our instagram.