My name is Alia Dunnill, born and raised in Vancouver, BC. I am a Women’s Health coach, Holistic Nutritionist, Personal Trainer, and WBFF Bikini Pro Athlete.
I believe that in order to reach any physical transformation we must first start with the sole most important aspect of any journey the inner workings of our minds.
If there’s anything the last 5 years working with others on their physical wellbeing has taught me – it’s that physical fitness means nothing if mental and emotional wellbeing is not taken care of. I chose MindfulMeds because I saw a gap in the health and fitness space for a more holistic means of support. I have had a phenomenal experience integrating MindfulMeds into my lifestyle and am excited to be sharing them with others to hopefully support them in their personal journeys through Holistic healing as well.