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Apprentice (Level One)

Start Low. Build Clarity. Find Your Rhythm.

A foundational microdosing bundle designed for beginners and for anyone who wants a gradual, structured path into the MindfulMEDS microdosing experience.

The Apprentice stack brings together Micro, Modern, and Inspire to give you a full spectrum of support — from the lightest introduction, to a balanced daily microdose, to a stronger option for days when you want deeper clarity, creativity, or emotional support.

This bundle is ideal for people who want to start gently, build confidence, and learn how different strengths feel in real life without overcomplicating the process.

Includes

  • 1 × Micro — your gentlest entry point
  • 1 × Modern — your balanced everyday microdose
  • 1 × Inspire — your deeper support option

It’s for you if

  • You’re new to microdosing and want to begin gradually
  • You want flexibility to explore different strengths based on your needs
  • You’re looking for support with clarity, mood, creativity, and focus
  • You want a simple progression from subtle to stronger experiences

In Micro:

Mindful Nootropic (50 mg) Encourages neuroplasticity, can improve mood, creativity, and mindfulness over time.

Lion’s Mane (500 mg) Supports nerve regeneration, clarity, and long-term brain health.

Milky Oats (250 mg) Supports recovery from burnout, overthinking, or trauma. Deeply restorative to frazzled, depleted nervous systems.

Blue Lotus Flower (25mg) For nervous system nourishment. Adds a calming, heart-opening effect. Gently rounds out psilocybin’s edge

In Modern:

Mindful Nootropic (100 mg) Supports cognitive flexibility and insight, helps loosen rigid thinking patterns, encourages broader perspective without intensity, and enhances presence and mental openness

Lion’s Mane (300 mg) Supports memory and mental clarity, enhances word recall and articulation and promotes long-term cognitive resilience

L-Theanine (100 mg) Reduces mental noise and overactivation , supports relaxed, sustained attention and smooths focus without sedation

Bacopa Monnieri (50mg) Supports learning and information retention, helps calm cognitive overthinking and encourages steady, long-term mental clarity

In Inspire:

Mindful Nootropic (250 mg) Encourages imaginative and symbolic thinking, supports pattern recognition and perspective shifts, reduces creative inhibition and self-judgment and enhances presence during creative work

Lion’s Mane (150 mg) Helps ideas land clearly and coherently, supports verbal expression and articulation and bridges imagination with mental clarity

L-Theanine (50 mg) Calms mental overactivity without dulling creativity, supports relaxed focus and ease and helps maintain flow without tension

Blue Lotus Flower (50mg) Supports imaginal and dreamlike states, enhances emotional tone and creative resonance, encourages intuitive, heart-led creativity and softens internal resistance to expression

Weeks 1–2: Begin Gently

  • 1 capsule Micro on dose days
  • Follow either:
    • 2 Days on / 1 day off, or
    • 5 days on / 2 days off if already comfortable

Weeks 3–5: Find Your Baseline

  • 1 capsule Modern on dose days
  • Use this as your balanced day-to-day support

Weeks 6+: Use Intentionally

  • Continue Modern as your baseline

Use Inspire on days when you want stronger support for creativity, perspective, or emotional depth

Micro
Gentle support for beginners and sensitive users. Best for easing into a routine with little to no perceptual change.

Modern
A balanced, non-perceptual microdose for clarity, focus, and daily consistency.

Inspire
A stronger microdosing option for deeper creativity, problem-solving, emotional insight, and connection.

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