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About me

My journey into holistic health started in high school when a wise Chiropractor introduced me to energy healing to tackle issues with self-love and, well, a good dose of anger. The results blew me away, sparking my curiosity and proving that there’s much more “out there” than we’re led to believe. So, naturally, I dove headfirst into all things healing, eventually discovering that psychedelics had far more to offer than just a wild Friday night. Let’s just say, my “trip” became an ongoing expedition into the mind, body, and spirit, and I haven’t looked back since.

With a passion for helping others, I enjoy supporting people through their own challenges and guiding them toward resilience and self-discovery. I was born with a cleft lip and palate, and after 11 surgeries, I learned early that health is no small matter—it’s a quest. Over the years, I studied under a Functional Medicine doctor for more than a decade, which inspired me to write my book, The Gut Friendly Lifestyle Guide.

Today, I help others on their own healing paths, diving into topics like nutrition, movement, and even the occasional bit of mysticism. I also love writing on everything from carnivore nutrition to philosophy and poetry, weaving knowledge with a hint of humour and inspiration. You can find me roaming about on beautiful Vancouver Island.

Why MINDFULMEDS

Canadian-made and budget-friendly? Check. But what I love most about mindfulMEDS is how they’ve cracked the code on blending micro-dose mushrooms with nutrient-rich ingredients to create a “magickal” formula for intentional healing. Their focus on holistic health and genuine,mindful living is a perfect match for my own journey. After years of micro-dosing, I can honestly say mindfulMEDS has something unique in the world of psychedelics. I’m thrilled to be part of a team that is helping Canadians experience the transformative power of micro-dosing, one step at a time.

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