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Brooklyn is a certified yoga & meditation teacher, integrative wellness coach and mental health advocate with a deep connection to nature and a passion for holistic health, mental & emotional healing and the journey towards vibrance. Both personally and professionally, she works with psychosomatics & somatic experiencing, nature therapy, mindfulness practices, ancient wisdom teachings & energetics, nutrition, and a variety of movement activities. Brooklyn believes in taking a holistic approach to life; understanding how the body, mind, emotions and spirit are all closely connected to our vitality and wellbeing.
On her own recovery journey from brain injury, Fibromyalgia, Myalgic Encephalomyelitis, chronic fatigue & stress, organ failure, severe mental health struggles, and more, Brooklyn has explored a wide variety of different healing tools and modalities, including microdosing and functional mushroom supplements.
She loves the subtle yet powerful effects of microdosing and values the variety of different healing blends that mindfulMEDS thoughtfully curates. Her favourite blends are ‘Vitality’ and ‘Connect’. She loves the way these blends keep her balanced and heart-centred, and support her to show up fully to life 🙂
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We are the leading community for mindful growth and healing; specializing in plant-based medicines with the goal of safely supporting and improving the lives of 1 million people by 2025.
