0–30 minutes:
• You may begin to notice a gentle lift in energy, mental alertness, and emotional clarity.
• Some people experience a subtle sparkle in their senses—colors may appear slightly richer, and breath may deepen naturally.
• A quiet sense of motivation or momentum may arise, making this a supportive time for creative or focused work.
30–90 minutes: (Peak Window)
• This is where the formula comes alive. You may feel more emotionally available, creatively inspired, or in flow with your environment.
• Heightened introspection and self-awareness are common, without losing touch with the present moment.
• Movement, music, or nature often feel more immersive—great for walking, journaling, or task-switching with clarity.
• Many users describe this window as a “soft activation” — enough to shift perspective without hijacking your day.
90 minutes–4 hours:
• The active sensation tapers slowly, leaving behind a sustained clarity, emotional openness, and sense of being subtly recalibrated.
• You may find yourself more attuned in conversation, better able to respond rather than react, or simply more grounded in your own presence.
• The nervous system often feels more balanced, with lingering effects on mood and resilience lasting through the day.
